Hi, I’m Janet, I’m the founder of Nourishabley, a Wheatbelt Natural Health and Living business. My wellness journey started many years ago when I was diagnosed with clinical depression. I suffered silently for nearly 25 years before I did a total lifestyle change and realised how much the things I ate and the things I did really affected my mental health. That’s when I started to study so that I could help others overcome depression, stress and anxiety, or at least learn ways to help minimise the effects on their lives, their family and friends lives and their health. It hasn’t been an easy journey, but it has been rewarding. Massage therapy is where I started many years ago, wow how time flies! Since then I have qualified as a Naturopath, Holistic Beauty and Wellness Therapist, Crystal Energy Healer, Pilates Instructor, Aromatherapist, Decluttering/Home Organisation Consultant, Life Coach, Holistic Counsellor, Sound Therapist, Colour Therapist, Art Therapist, Yoga and Tai Chi Instructor and a Meditation and Conciousness Therapist. I am also an artist and author. I am able to offer this experience and knowledge to others via many different wellbeing techniques to help people with depression, stress and anxiety. Of course, even if people don’t have these challenges in their lives, they are still able to have a wonderful time exploring their more creative sides and building their resilience should their mental health and wellbeing be impacted in the future.