Mindfulness Mandala Journal
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A personal Journal to record your thoughts, plan your day or just take some time to relax and colour.
Featuring a stunning collection of hand drawn mandalas I have spent many enjoyable hours creating, this journal will be a gorgeous companion for you to fill with memories, thoughts and colour. Journal writing is a great way to wind down from a busy day or week, look upon it as your own personal time for relaxation. Find a quiet place where you can write undisturbed, make yourself a cup of tea and let your pen capture your thoughts. Tips for using your Mindfulness Mandala Journal
Write whatever feels right to you - remember that no-one but you will see what is written so let the words flow. And remember, there is no judgement in a journal. Write regularly - you don't have to write everyday but writing regularly can help to organise your thoughts and feelings. Keep it easy - Don't turn journal writing into a chore, it only needs to be a few minutes of writing a handful of times a week, and you may find once you start you don't want to stop. When you don't feel like writing...Colour - Some days you may not feel like writing once you have opened your journal, and that's ok, on these days you can spend a few minutes, or hours, colouring, which can be more relaxing than writing. Mindfulness Mandala Journal 60 pages, soft cover. 200mm x 200mm ISBN: 978-0-6488925-0-2 |
Mandala Gift Cards
A$5.95 - A$20.00
A stunning gift card to make any special occasion that little bit extra special.
Choice of 4 colour/mandala combinations
Blank inside with a full colour exterior.
Design by Pinch Yourself Communication
Artwork by Janet Robertson, Nourishabley
125mm x 125mm
Mindfulness Mandala Journal
A$29.95
A personal journal to record your thoughts, plan your day, or just take some time to relax and colour. Features a stunning collection of hand-drawn mandalas by artist Janet Robertson.
"There are so many ways you could fill the pages of this book. Immerse yourself in creativity, write your thoughts and desires, keep track of important life dates, or jot down ideas for future projects."
The perfect mindfulness companion and a lovely gift to give to others.
ISBN: 978-0-6488925-0-2
60 pages, soft cover.
200mm x 200mm
ARTWORK & TEXT: Janet Robertson, Nourishabley
LAYOUT & COVER DESIGN: Mairi Barton, Pinch Yourself Communication
Printed by The Environmental Printing Company using 100% recycled paper and vegetable based inks.