NEW! 1/2 Hour Wednesday 6.30am Pilates Session
Wednesday Morning at 6.30am AWST (GMT +8)
THIS SESSION BEGINS ON OCTOBER 13TH.
Join this early morning wakeup session and kick start your day the right way.
This session is a high intensity session however there are options for a less challenging workout for those who want it.
It's time to give give yourself some "me time".
Even if you have never done pilates before you will be able to enjoy this easy to follow session with clear and concise instruction from the instructor.
All done online so you can exercise in the comfort of your own home with no-one able to see you- not even the instructor.
You will get a good work out for your abdominal muscles (tummy) and Glute muscles (bottom) combined with some super stretches to give you an all over feel good workout.
After purchasing this item you will be sent a link and password so that you can access the class. This information is valid for the early Wednesday morning session only and lasts for one session only. You will only be able to access the session of your nominated session date.
At checkout, in the notes to seller, please nominate the date of the early Wednesday morning session you are purchasing. Spots must be purchased for sessions a minimum of 2 hrs before the nominated session.
If a group class is not for you then contact us to arrange for a one on one online session.
NB; please consult a medical practitioner prior to joining this, or any other pilates class.
Pilates in the Wheatbelt - "Fall in Love with Taking Care of Your Body"